{"id":8488,"date":"2018-03-19T14:26:36","date_gmt":"2018-03-19T14:26:36","guid":{"rendered":"https:\/\/www.docswizard.co.uk\/?p=8488"},"modified":"2018-06-13T16:56:46","modified_gmt":"2018-06-13T15:56:46","slug":"10-5-top-tips-desk-working","status":"publish","type":"post","link":"https:\/\/www.docswizard.co.uk\/10-5-top-tips-desk-working\/","title":{"rendered":"10.5 Top Tips on Desk Working"},"content":{"rendered":"
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Sitting at a desk\/workstation for 6 hours a day is thought to be the cause of many health problems including diabetes and abnormal blood pressure. But if sitting is essential then there are a few things that employees can do to minimise the risk to health:<\/p>\n
10.5\u00a0If you are one of those who gets absorbed in your work, try setting diary reminders\/alarms to get you up and moving on a regular basis. An alternative is to lead the way in your office by demanding that some of your meetings are \u2018walking\u2019 meetings \u2013 if it\u2019s just you and one other who needs to talk then why not take a walk around the block instead of hunkering down in yet another chair?<\/p>\n
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Sitting at a desk\/workstation for 6 hours a day is thought to be the cause of many health problems including…<\/p>\n","protected":false},"author":204,"featured_media":8489,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":0,"footnotes":""},"categories":[234],"tags":[],"yoast_head":"\n